:root{--navy:#0a3d66;--blue:#0e5a94;--blue-dark:#0b4a7a;--sky:#38bdf8;--sky-light:#bae6fd;--sky-pale:#eaf6fd;--teal:#14b8a6;--teal-light:#5eead4;--ink:#16283a;--muted:#51697e;--line:#d9e8f3;--white:#ffffff;--radius:14px;--shadow:0 10px 30px rgba(10,61,102,0.10);--shadow-sm:0 4px 14px rgba(10,61,102,0.08)}*{margin:0;padding:0;box-sizing:border-box}html{scroll-behavior:smooth}body{font-family:Source Sans\ 3,Segoe UI,system-ui,-apple-system,sans-serif;font-size:17px;line-height:1.65;color:var(--ink);background:var(--white);-webkit-font-smoothing:antialiased}h1,h2,h3,h4{font-family:Merriweather,Georgia,serif;color:var(--navy);line-height:1.25}img{max-width:100%;display:block}a{color:var(--blue)}.container{width:min(1120px,92%);margin:0 auto}.topbar{background:var(--navy);color:var(--sky-light);font-size:.85rem;padding:.45rem 0}.topbar .container{display:flex;justify-content:space-between;align-items:center;gap:1rem;flex-wrap:wrap}.topbar a{color:#fff;text-decoration:none;font-weight:600}.topbar a:hover{color:var(--sky)}.topbar-contacts{display:flex;gap:1.4rem;flex-wrap:wrap}.site-header{background:var(--white);border-bottom:1px solid transparent;position:-webkit-sticky;position:sticky;top:0;z-index:50;box-shadow:none;transition:background-color .25s ease,box-shadow .25s ease,border-color .25s ease,-webkit-backdrop-filter .25s ease;transition:background-color .25s ease,box-shadow .25s ease,border-color .25s ease,backdrop-filter .25s ease;transition:background-color .25s ease,box-shadow .25s ease,border-color .25s ease,backdrop-filter .25s ease,-webkit-backdrop-filter .25s ease}.site-header--scrolled{background:rgba(255,255,255,.72);border-bottom-color:var(--line);box-shadow:0 2px 16px rgba(10,61,102,.08);backdrop-filter:blur(14px) saturate(1.4);-webkit-backdrop-filter:blur(14px) saturate(1.4)}.site-header .container{justify-content:space-between;padding:.8rem 0;gap:1rem}.brand,.site-header .container{display:flex;align-items:center}.brand{gap:.65rem;text-decoration:none}.brand-mark{width:44px;height:44px;flex:0 0 auto}.brand-name{font-family:Merriweather,Georgia,serif;font-weight:700;font-size:1.25rem;color:var(--navy);line-height:1.1}.brand-name span{color:var(--sky)}.brand-tag{display:block;font-family:Source Sans\ 3,sans-serif;font-size:.72rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}.main-nav ul{display:flex;align-items:center;gap:1.6rem;list-style:none}.main-nav a{text-decoration:none;color:var(--ink);font-weight:600;font-size:.98rem;padding:.3rem 0;border-bottom:2px solid transparent;transition:color .15s,border-color .15s}.main-nav a:hover{color:var(--blue)}.main-nav a.active{color:var(--blue);border-bottom-color:var(--sky)}.nav-toggle{display:none;background:none;border:0;cursor:pointer;padding:.4rem}.nav-toggle span{display:block;width:26px;height:3px;background:var(--navy);margin:5px 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55%,#eafaf6);color:var(--ink);padding:4.6rem 0 3.6rem;position:relative;overflow:hidden}.hero .container{display:grid;grid-template-columns:1.05fr .95fr;grid-gap:3rem;gap:3rem;align-items:center;position:relative;z-index:1}.hero h1{font-family:Source Sans\ 3,sans-serif;font-weight:800;color:var(--navy);font-size:clamp(2.1rem,4.4vw,3.2rem);letter-spacing:-.01em;margin-bottom:1.1rem}.hero h1 em{color:var(--teal);font-style:normal}.hero p.lead{font-size:1.1rem;color:var(--muted);max-width:34rem;margin-bottom:1.9rem}.hero-kicker{display:inline-block;background:var(--sky-light);border:1px solid rgba(20,184,166,.35);color:var(--blue-dark);font-size:.8rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;padding:.35rem .95rem;border-radius:999px;margin-bottom:1.2rem}.hero-actions{display:flex;gap:.9rem;flex-wrap:wrap}.btn-gradient{background:linear-gradient(120deg,var(--teal) 0,var(--sky) 100%);color:#fff;box-shadow:0 10px 24px 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rgba(125,211,252,.28);border-radius:26px;padding:clamp(1.6rem,3vw,2.4rem);min-height:380px;box-shadow:0 30px 60px rgba(8,35,64,.32),inset 0 1px 0 rgba(255,255,255,.08);overflow:hidden;cursor:-webkit-grab;cursor:grab;touch-action:none}.foot-card.is-dragging{cursor:-webkit-grabbing;cursor:grabbing}.foot-drag-hint{position:absolute;left:50%;bottom:clamp(.8rem,3vw,1.2rem);transform:translateX(-50%);display:flex;align-items:center;gap:.35rem;font-size:.72rem;font-weight:700;letter-spacing:.04em;color:rgba(186,230,253,.75);background:rgba(8,35,64,.4);border:1px solid rgba(125,211,252,.25);padding:.3rem .7rem;border-radius:999px;pointer-events:none;opacity:.85;transition:opacity .2s}.foot-drag-hint svg{width:14px;height:14px}.foot-card.is-dragging .foot-drag-hint{opacity:0}.hero-visual{position:relative}.floating-badges{position:absolute;inset:0;pointer-events:none;z-index:2}.floating-badge{position:absolute;display:inline-block;background:#fff;border:1px solid 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.foot-hotspot-label{background:rgba(20,184,166,.35);border-color:var(--teal-light)}.foot-hotspot:focus-visible{outline:2px solid var(--teal-light);outline-offset:3px;border-radius:999px}.foot-info-card{position:absolute;right:clamp(.8rem,3vw,1.6rem);bottom:clamp(.8rem,3vw,1.6rem);max-width:240px;background:rgba(255,255,255,.97);color:var(--ink);border-radius:14px;padding:1rem 1.15rem;box-shadow:0 16px 30px rgba(8,35,64,.35)}.foot-info-card strong{display:block;color:var(--navy);font-size:.98rem;margin-bottom:.3rem}.foot-info-card p{font-size:.85rem;color:var(--muted);margin:0}.foot-decor{position:absolute;border-radius:50%;background:radial-gradient(circle at 35% 35%,rgba(94,234,212,.85),rgba(56,189,248,.15));filter:blur(1px);animation:footFloat 7s ease-in-out 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auto}.feature-tab-btn{position:relative;background:none;border:0;padding:.65rem 1.3rem;border-radius:999px;font-weight:700;font-size:.92rem;color:var(--muted);cursor:pointer;transition:color .2s}.feature-tab-btn.is-active{color:var(--navy)}.feature-tab-pill{position:absolute;inset:0;background:#fff;border-radius:999px;box-shadow:var(--shadow-sm);z-index:-1}.feature-tab-label{position:relative}.feature-tab-panel{overflow:hidden}.feature-tab-content{display:grid;grid-template-columns:1fr 1fr;grid-gap:2.5rem;gap:2.5rem;align-items:center}.feature-tab-copy h3{font-size:1.6rem;margin-bottom:.8rem}.feature-tab-copy p{color:var(--muted);margin-bottom:1.3rem}.feature-tab-bullets{list-style:none;margin-bottom:1.6rem}.feature-tab-bullets li{padding-left:1.7rem;margin-bottom:.55rem;position:relative;font-weight:600;color:var(--ink);font-size:.95rem}.feature-tab-bullets 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var(--line);background:#fff;padding:1.6rem;overflow:hidden;box-shadow:var(--shadow-sm);transition:transform .12s ease-out,box-shadow .2s,border-color .2s;will-change:transform}.bento-card:before{content:"";position:absolute;inset:0;background:radial-gradient(220px circle at var(--mx,50%) var(--my,50%),rgba(20,184,166,.22),transparent 65%);opacity:0;transition:opacity .25s;pointer-events:none}.bento-card:hover:before{opacity:1}.bento-card:hover{box-shadow:0 20px 40px rgba(10,61,102,.14);border-color:rgba(20,184,166,.35)}.bento-card--dark{background:linear-gradient(155deg,rgba(10,61,102,.97),rgba(14,90,148,.94) 60%,rgba(15,100,130,.9));color:#fff;border-color:rgba(125,211,252,.28)}.bento-card--dark h3{color:#fff}.bento-card--dark p{color:#dceefb}.bento-card--dark:before{background:radial-gradient(240px circle at var(--mx,50%) var(--my,50%),rgba(94,234,212,.35),transparent 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.icon{width:52px;height:52px;border-radius:12px;background:linear-gradient(135deg,var(--sky-light),var(--sky-pale));display:flex;align-items:center;justify-content:center;flex:0 0 auto}.card.featured .icon{background:linear-gradient(135deg,var(--teal-light),var(--sky-light))}.card .icon svg{width:28px;height:28px;stroke:var(--blue)}.card h3{font-size:1.08rem;margin-bottom:.4rem}.card p{font-size:.95rem;color:var(--muted)}.clinic-finder-grid{display:grid;grid-template-columns:1fr 1fr;grid-gap:1.8rem;gap:1.8rem}.clinic-finder-card{background:#fff;border:1px solid var(--line);border-radius:18px;overflow:hidden;box-shadow:var(--shadow-sm);transition:transform .15s,box-shadow .15s}.clinic-finder-card:hover{transform:translateY(-4px);box-shadow:var(--shadow)}.clinic-finder-head{padding:1.3rem 1.5rem .9rem}.clinic-finder-head h3{font-size:1.2rem;margin-bottom:0}.clinic-finder-split{display:grid;grid-template-columns:1fr 1.1fr;grid-gap:0;gap:0;padding:0 1.5rem 1.5rem}.clinic-finder-map{position:relative;border-radius:12px;overflow:hidden;min-height:170px;background:linear-gradient(135deg,rgba(94,234,212,.35),rgba(186,230,253,.55)),repeating-linear-gradient(0deg,rgba(10,61,102,.06) 0 1px,transparent 1px 26px),repeating-linear-gradient(90deg,rgba(10,61,102,.06) 0 1px,transparent 1px 26px)}.clinic-finder-map .pin{position:absolute;top:50%;left:50%;transform:translate(-50%,-100%);width:30px;height:30px;color:var(--blue);filter:drop-shadow(0 4px 6px rgba(10,61,102,.3))}.clinic-finder-map .pin svg{width:100%;height:100%;fill:var(--blue);stroke:#fff;stroke-width:1.2}.clinic-finder-details{display:flex;flex-direction:column;gap:.55rem;padding-left:1.3rem;font-size:.88rem}.clinic-finder-details .clinic-detail{font-size:.86rem;gap:.5rem}.clinic-finder-details .clinic-detail svg{width:16px;height:16px}.clinic-finder-hours{font-size:.86rem;color:var(--ink)}.clinic-finder-hours strong{color:var(--navy)}.clinic-finder-actions{padding:0 1.5rem 1.5rem}.clinic-finder-actions .btn{width:100%}.clinic-grid{display:grid;grid-template-columns:1fr 1fr;grid-gap:1.8rem;gap:1.8rem}.clinic-card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow-sm);display:flex;flex-direction:column}.clinic-card-head{background:linear-gradient(135deg,var(--blue) 0,#1273b8 70%,var(--sky) 160%);color:#fff;padding:1.6rem 1.7rem 1.4rem}.clinic-card-head h3{color:#fff;font-size:1.35rem;margin-bottom:.2rem}.clinic-card-head p{color:var(--sky-light);font-size:.92rem;font-weight:600}.clinic-card-body{padding:1.5rem 1.7rem 1.7rem;display:flex;flex-direction:column;gap:.9rem;flex:1 1}.clinic-detail{display:flex;gap:.7rem;align-items:flex-start;font-size:.95rem;color:var(--ink)}.clinic-detail svg{width:20px;height:20px;stroke:var(--sky);flex:0 0 auto;margin-top:2px}.clinic-detail a{color:var(--blue);font-weight:600;text-decoration:none}.clinic-detail a:hover{text-decoration:underline}.hours-table{width:100%;font-size:.92rem;border-collapse:collapse}.hours-table td{padding:.22rem 0;color:var(--muted)}.hours-table td:last-child{text-align:right;color:var(--ink);font-weight:600}.clinic-card-actions{margin-top:auto;display:flex;gap:.7rem;flex-wrap:wrap;padding-top:.6rem}.split{display:grid;grid-template-columns:1fr 1fr;grid-gap:3rem;gap:3rem;align-items:center}.split h2{font-size:clamp(1.5rem,2.8vw,2rem);margin-bottom:1rem}.split p{color:var(--muted);margin-bottom:1rem}.check-list{list-style:none;margin:1.2rem 0 1.6rem}.check-list li{padding-left:2rem;margin-bottom:.65rem;position:relative;font-weight:600}.check-list li:before{content:"";position:absolute;left:0;top:3px;width:20px;height:20px;border-radius:50%;background:var(--sky);-webkit-mask:url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="none" stroke="black" stroke-width="3" stroke-linecap="round" stroke-linejoin="round"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg>') center/contain no-repeat;mask:url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="none" stroke="black" stroke-width="3" stroke-linecap="round" stroke-linejoin="round"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg>') center/contain no-repeat}.split-art{background:linear-gradient(150deg,var(--sky-pale),var(--sky-light));border-radius:var(--radius);padding:2.5rem;display:flex;justify-content:center;border:1px solid var(--line)}.split-art.photo{min-height:420px;padding:0;background:linear-gradient(150deg,rgba(56,189,248,.22),rgba(14,90,148,.28)),url(/img/photos/massage.jpg) center 45% /cover no-repeat;box-shadow:var(--shadow)}.split-art svg{width:min(300px,100%);height:auto}.cta-band{background:radial-gradient(900px 400px at 15% 120%,rgba(56,189,248,.3),transparent 60%),linear-gradient(135deg,rgba(10,61,102,.95),rgba(14,90,148,.9)),url(/img/photos/pebbles.jpg) center 45% /cover no-repeat;color:#fff;text-align:center;padding:4.4rem 0}.cta-band h2{color:#fff;font-size:clamp(1.6rem,3vw,2.2rem);margin-bottom:.8rem}.cta-band p{color:#dceefb;max-width:36rem;margin:0 auto 1.8rem}.cta-band .hero-actions{justify-content:center}.booking-steps{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:1.4rem;gap:1.4rem;margin-bottom:3rem}.booking-step{text-align:center;padding:1.6rem 1.2rem;background:#fff;border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow-sm)}.booking-step .num{width:44px;height:44px;border-radius:50%;background:var(--sky);color:var(--navy);font-weight:800;font-size:1.15rem;display:flex;align-items:center;justify-content:center;margin:0 auto .9rem}.booking-step h3{font-size:1.02rem;margin-bottom:.4rem}.booking-step p{font-size:.92rem;color:var(--muted)}.notice{background:var(--sky-pale);border-left:4px solid var(--sky);border-radius:0 10px 10px 0;padding:1rem 1.3rem;font-size:.95rem;color:var(--ink);margin-top:2rem}.service-row{display:grid;grid-template-columns:60px 1fr;grid-gap:1.3rem;gap:1.3rem;padding:1.6rem 0;border-bottom:1px solid var(--line)}.service-row:last-child{border-bottom:0}.service-row .icon{width:56px;height:56px;border-radius:14px;background:linear-gradient(135deg,var(--sky-light),var(--sky-pale));display:flex;align-items:center;justify-content:center}.service-row .icon svg{width:30px;height:30px;stroke:var(--blue)}.service-row h3{font-size:1.15rem;margin-bottom:.35rem}.service-row p{color:var(--muted);font-size:.97rem}.service-row .price{display:inline-block;margin-top:.5rem;background:var(--sky-light);color:var(--navy);font-size:.85rem;font-weight:700;padding:.2rem .8rem;border-radius:999px}.site-footer{background:var(--navy);color:#b9d3e6;padding:3.5rem 0 1.5rem;font-size:.94rem}.footer-grid{display:grid;grid-template-columns:1.3fr 1fr 1fr 1fr;grid-gap:2.5rem;gap:2.5rem;margin-bottom:2.5rem}.site-footer h4{color:#fff;font-family:Source Sans\ 3,sans-serif;font-size:.85rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;margin-bottom:1rem}.site-footer ul{list-style:none}.site-footer li{margin-bottom:.55rem}.site-footer a{color:#b9d3e6;text-decoration:none}.site-footer a:hover{color:var(--sky)}.footer-brand{display:flex;align-items:center;gap:.6rem;margin-bottom:1rem}.footer-brand .brand-name{color:#fff}.footer-brand .brand-mark{width:38px;height:38px}.footer-social{display:flex;gap:.7rem;list-style:none;margin-top:1.3rem}.footer-social a{display:flex;align-items:center;justify-content:center;width:36px;height:36px;border-radius:50%;background:rgba(186,230,253,.1);border:1px solid rgba(186,230,253,.25);transition:background .15s,border-color .15s,transform .15s}.footer-social a:hover{background:var(--teal);border-color:var(--teal);transform:translateY(-2px)}.footer-social svg{width:16px;height:16px;stroke:#fff}.footer-bottom{border-top:1px solid rgba(186,230,253,.18);padding-top:1.3rem;display:flex;justify-content:space-between;gap:1rem;flex-wrap:wrap;font-size:.85rem;color:#7fa6c4}.page-hero{background:linear-gradient(140deg,var(--navy),var(--blue) 70%,#1273b8);background-size:cover;background-position:50%;color:#fff;padding:3.6rem 0;text-align:center}.page-hero.ph-services{background:linear-gradient(140deg,rgba(10,61,102,.94),rgba(14,90,148,.88) 70%,rgba(18,115,184,.84)),url(/img/photos/massage.jpg) center 55% /cover no-repeat}.page-hero.ph-clinics{background:linear-gradient(140deg,rgba(10,61,102,.94),rgba(14,90,148,.88) 70%,rgba(18,115,184,.84)),url(/img/photos/sneakers.jpg) center 40% /cover no-repeat}.page-hero.ph-book{background:linear-gradient(140deg,rgba(10,61,102,.94),rgba(14,90,148,.88) 70%,rgba(18,115,184,.84)),url(/img/photos/walking.jpg) center 60% /cover no-repeat}.page-hero h1{color:#fff;font-size:clamp(1.8rem,3.4vw,2.5rem);margin-bottom:.6rem}.page-hero p{color:#dceefb;max-width:40rem;margin:0 auto}@media (max-width:900px){.hero .container{grid-template-columns:1fr;text-align:center}.hero p.lead{margin-inline:auto}.hero-actions{justify-content:center}.foot-card{max-width:420px;margin:0 auto}.card-grid,.clinic-finder-grid,.clinic-grid,.split{grid-template-columns:1fr}.stats-grid{grid-template-columns:repeat(2,1fr)}.booking-steps{grid-template-columns:1fr}.footer-grid{grid-template-columns:1fr 1fr}}@media (max-width:560px){.clinic-finder-split{grid-template-columns:1fr;gap:1rem}.clinic-finder-details{padding-left:0}}@media (max-width:760px){.nav-toggle{display:block}.main-nav{position:absolute;top:100%;left:0;right:0;background:#fff;border-bottom:1px solid var(--line);box-shadow:var(--shadow);display:none}.main-nav.open{display:block}.main-nav ul{flex-direction:column;align-items:stretch;gap:0;padding:.6rem 0}.main-nav li{border-bottom:1px solid var(--sky-pale)}.main-nav a,.main-nav li:last-child{border-bottom:0}.main-nav a{display:block;padding:.85rem 6%}.main-nav a.active{background:var(--sky-pale)}.topbar{display:none}.footer-grid{grid-template-columns:1fr;gap:1.8rem}}.brand-mark svg,.footer-brand .brand-mark svg{width:100%;height:100%;display:block}.kicker{display:inline-block;color:var(--blue);background:var(--sky-light);font-size:.78rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;padding:.3rem .9rem;border-radius:999px;margin-bottom:.9rem}